About me
I first discovered yoga in Thailand in 2011. Since then, I’ve been training all over the world, including 1 year in Mysore, India, the cradle of Ashtanga Yoga, as well as in Argentina, Spain, China, Sri-Lanka and Cambodia. After many years of learning, I became a certified Hatha Yoga teacher in 2019.
Alongside my university studies, I’ve been lucky enough to take part in several humanitarian projects, mainly in Asia and South America (helping a Buddhist monastery, supporting a refuge for injured wild animals, teaching English to underprivileged children, promoting the art of native peoples…). Following these years of living on other continents, it became clear to me that I wished to continue offering my time and skills in the service of human beings through meditation, breathing, moving yoga exercises and relaxation.
I specialize in :
Trauma Sensitive Yoga, a teaching method focused on accompanying people suffering from post-traumatic stress syndromes and complex traumas.
Anti-stress yoga and relaxation
Yoga for women with endometriosis
I’ve also been running yoga classes in Freiburg for blind and visually impaired people since 2021.
To conclude this brief introduction, I would add that promoting cultural diversity and combating discrimination are essential themes for me.
Peace, serenity and harmony
Trainings
- 2025 ASCA Certification - Yoga as Complementary Medicine
- 2025 Degree in Anatomy, Physiology, and Pathology
- 2023 Trauma Sensitive Yoga Diploma Yoga Alliance® certified
- 2022 Certificate in Yoga and Endometriosis Endo Yoga Flow® certified
- 2022 Certificate in Yoga and Trauma certified by Yoga Alliance International®
- 2021 Basic modules in Nonviolent Communication according to Marshall Rosenberg
- 2021 FIDE certified language trainer in the field of integration
- 2021 Multiplier Swiss Red Cross Exile and Trauma
- 2020 Master's degree in teaching French as a foreign language
- 2019 Hatha Yoga teacher diploma certified by Yoga Alliance®
- 2015 Master's Degree in Foreign Languages Applied to Commerce and Business
- 2014 Basic training in Traditional Thai Massage "Nuad Phaen Boran”